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KC Frontrunners group photo

Run. Walk. Belong.

All paces. All levels. Always free. Kansas City’s LGBTQIA+ running and walking community.

Wednesdays · 6:30 PM   ·   Sundays · 9:00 AM

When we meet

Wednesday

6:30 PM

Apr–Nov: Loose Park, near the tennis courts on the west side
Nov–Mar: Mill Creek Park, 43rd & Main (across from The Levee)

Run or walk together, then enjoy dinner.. All abilities welcome.

Sunday

9:00 AM

Rotating locations, published quarterly. Check the schedule page for our next Sunday meetup spot.

Run or walk together, followed by brunch.

About us

Kansas City’s LGBTQIA+ running and walking club

We’ve been hitting the pavement together since the 1980s. Whether you’ve never run a mile or you’re training for your tenth marathon, you’ll find your pace here. We run twice a week — no signup, no dues, no pressure.

All paces

Slow, medium, fast — run your own race

Walkers welcome

Many of our regulars prefer to walk

Always free

No dues, no fees, no membership required

Social after

We usually grab dinner together after runs

Common questions

Before your first run

Do I need to sign up?

No. Just show up. No registration, no fees, no membership required.

Do I need to be a fast runner?

Not at all. The group has slow, medium, and fast runners — and many walkers. Everyone runs their own pace and returns in about 45 minutes.

Can I walk instead of run?

Yes. Many of our regulars walk every week and enjoy the social aspect just as much as the exercise.

Is the group LGBTQIA+-only?

We’re an LGBTQIA+ running club, and we warmly welcome allies and friends. Everyone is welcome here.

Our community

No dues. No fees. No sign-up required. Every Wednesday at 6:30 PM and Sunday at 9:00 AM.